Thursday, January 17, 2019

Cardamom Glazed Keto Cookies!


Cardamom Glazed Keto Cookies with Cardamom Vitality Oil

These are by far my favorite Keto treats to date!  I love love love love the taste of these cookies!  They remind me of those pink colored cookies that are soft and yummy but in a super healthy way!  Packed with healthy fats and only about 1 net carb each!  Woohoo!

I have adapted this recipe into 3 other fun and tasty varieties that my husband and son have enjoyed.
One of their favorites was Chocolate Chip! I will be adding more of the other flavor varieties soon.  
If you are a Chocolate Chip lover here is the link to the Keto Glazed Chocolate Chip Cookies!  The Cardamom Cookies are my favorite! So I hope you will enjoy them!

Cardamom Glazed Keto Cookie Recipe:

1.5 Cups of Organic Almond Flour
1 Tsp of Aluminum Free Baking Powder
1/2 Tsp of Sea Salt (I use Murray River Gourmet Salt Flakes for a nice light taste)
1 Stick of Organic Grass fed Butter which is 1/2 cup
1 Organic Egg

Glaze Recipe:

3.5 Tbsp Organic Heavy Cream
1/2 Tsp Organic Vanilla Extract
1/2 Cup Lakanto Powdered Monkfruit Sweetener


Directions:
Preheat oven to 325

1.  In a mixer cream together the softened butter and Lakanto Goldent Monkfruit Sweetener.  Once fully creamed together add in egg and vanilla.

2.  In a separate bowl have the Almond Flour, Coconut Flour, Baking Powder, and Sea Salt.  Stir the dry ingredients together.  (Do not add Chocolate chips yet.)

3.  Slowly add in the flour mixture into the mixer on a slow speed.

4.  Use a small cookie scoop or spoon to measure out around 26 cookies from mix.  Roll in a ball and then flatten cookies on a cookie sheet that has a silicone mat on it.  You can use parchment paper if you want but I found the silicone mat works much better and is more eco-friendly.  They will not expand much... you want them to be about 1/2 an inch think when flattens with a glass or your hand.

5. Bake 12 minutes.  The bottom will be browning at this point but you may think... these aren't done... well if you continue passed 12 minutes you could end up with hockey pucks rather than cookies and that is no good.   The cookies will be a little soft when you take them out.  Let them rest on the tray for 3 minutes before glazing.

6. Mix together the ingredients in the glaze until smooth.

7.  Once cookies have rested outside of the oven for 3 minutes then add the glaze by spooning the glaze on and smoothing gently or if you want to be super fancy use a pastry bag.  I usually just spoon it on.  It doesn't take very much glaze to frost the cookies.  The warmth of the cookies will naturally melt and spread it a tiny bit too.

8.  Let sit as long as your family can handle it and then gently take of tray.


Nutritional Information for this recipe as looked up on My Fitness Pal:
26 servings
Calories 78
Fat 7.6
Net Carbs .9
Protien 1.6

If counting total carbs and sugar alcohols you will need to adjust this.  This is only an estimate for those on the Keto Life Style.  If you have another condition please contact your nutritionist for help with this. 

Please Feel free to contact me with any questions!

*Disclosure: The links above lead to products for purchase on my affiliate site. I do not receive compensation from the individual companies for using their products in my recipes.  I simply use the products I feel are best for myself and my family at the time. As an Amazon Associate I earn from qualifying purchases. 

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