At the end of week two my weight loss was 15 lbs and my inches lost was over 20! Wooohooo! But with out the protein I felt like I was getting into a stall.
I have to admit that week three on my detox has not gone as well. I messed up yesterday and gained a ton of water weight! Why? Well I decided that I wanted some of my son's pirate booty! Being a little depressed with all this snow around I caved. Had I been able to go for a walk or do something else outside of the house I probably would not have caved.
For those of you who don't know what Pirate Booty is it is like a healthier version of a cheeto. After not having any processed food for so long by body was just not liking the pirate booty... plus I have had no grains since I began.
First thing that happened was the palate of my mouth swelled up...allergic reaction... then I bloated up. :( Not good! I know it is just an allergic reaction weight gain but it is still disappointing. It is also a bummer that I reacted so much because that shows me that the grains in Pirate Booty are ones that I definitely react to besides glutens. Pirate booty has Corn and rice in it with some cheese. Since I have not reacted to the cheese that I had earlier in the week I am pretty sure that I am allergic to either corn, rice or both. I will have to narrow it down more before I complete my detox later on, but for now they are both out still!
In order to detox my body from the corn and rice I am planning on going back on the Spicy Lemon Detox Juice with some very lean protein for a few days! I think that will make my body much happier!
Sunday will be the start of week 4! I am surprised it is going so fast! During week four like I said I will be upping my Spicy Lemon Detox Juice and try to keep to extra lean proteins! One of the best extra lean proteins is Egg Whites! There is a lot you can do with egg whites! You can whip them up and make meringues, make egg white omelets, or just boil them! When I boil the eggs I just take the yellows out and give it to my dog who really loves them as a treat!
Hopefully the snow will melt soon and Asher and I will be able to go for walks again! That will help too! Skin helps detox your body by sweating out the toxins! For now thought I think I am going to use my Malibu Pilates machine to get any of those nasty cravings away! Week four is going to be a great week!